Whether you are training for a marathon PR, your first 5k, or just trying to be fit, it's important to have a plan of action. I'd love to write you a plan that caters to your individual needs.
Contact for a consultation and pricing.
1-on-1 Coaching Sessions
Sometimes a plan on paper just isn't enough. In a 1-on-1 coaching session we will focus on running form, speed, core strength, or any other area you feel you want to improve.
Contact for scheduling and pricing.
Do you have a group or friends or fellow runners who all want to work on form? Or does your training group need someone to design and help you carry out a specific workout?
Clinics are great for multiple people to get specific coaching in a small group setting for a lesser price than 1-on-1 coaching. Great for instruction on running form or race specific workouts.
Contact me about a clinic.